APPLE – PERSIMMON SALAD

APPLE – PERSIMMON SALAD

APPLE – PERSIMMON SALAD


Serves 6

Details
  • Servings:   6
  • Calories:   539
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   34g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • For the Salad
  • 3 Hearts of Romaine, chopped
  • 2 Fuji Apples, peeled and sliced into thin squares
  • 2 2 Fuyu Persimmons, peeled and sliced into thin squares
  • 2 Celery Stalks, chopped
  • 2 Green Onions, chopped
  • 1 cup Dried Cranberries or Pomegranate Seeds
  • 1 cup Sugared Pecans or Walnuts
  • 1 cup Gorgonzola or Bleu Cheese – crumbled
  • For the Dressing
  • 1/2 cup Light Olive Oil
  • 1/4 cup White Balsamic Vinegar
  • 1 tablespoon Lime Juice
  • 1 tablespoon Sugar
  • 1/2 teaspoon Kosher Salt
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