Mediterranean Lentil Soup

Mediterranean Lentil Soup

Mediterranean Lentil Soup


Serves 6

Details
  • Servings:   6
  • Calories:   608
  • Protein:   20g
  •  
  • Fiber:   10g
  • Sugar:   4g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 1 pound small sized lentils
  • 1 Red onion
  • 3 Cloves Garlic
  • 1 cup Extra Virgen Olive Oil
  • 2 tablespoons Tomato Paste
  • 3 Bay Leaves
  • 2 tablespoons Oregano
  • 1/4 cup Red Wine Vinegar
  • Salt & Pepper to taste
  • 1 handful chopped carrot
  • 2 Stalks Celery
  • Italian, Spanish or Greek Sausage (optional)
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