Lentil and fennel salad with parsley

Lentil and fennel salad with parsley

Lentil and fennel salad with parsley


Serves 6

Details
  • Servings:   6
  • Calories:   212
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 cup green lentils (preferably Castelluccio or du Puy)
  • 1 small red onion
  • 2 bulbs fennel
  • A generous handful flat-leaved parsley
  • 1 bay leaf
  • 3 Tbsps good olive oil
  • 2 Tbsps balsamic vinegar
  • Juice and zest from 1 lemon (more lemon juice may be required depending on how juicy it is)
  • Flaky sea salt and freshly ground black pepper
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