Avocado Tomato Black Eye Pea Salad with Citrus Vinaigrette

Avocado, Tomato & Black-Eye Pea Salad with Citrus Vinaigrette

Avocado, Tomato & Black-Eye Pea Salad with Citrus Vinaigrette


Serves 6

Details
  • Servings:   6
  • Calories:   413
  • Protein:   6g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • For the Citrus Vinaigrette
  • 6 tablespoons freshly squeezed lime juice
  • 1/2 cup good quality extra virgin olive oil
  • 3/4 teaspoon kosher table salt
  • 1/2 teaspoon finely ground, freshly ground black pepper
  • 1/2 teaspoon good quality mayonnaise
  • For the Salad
  • 2 tablespoons freshly squeezed lime juice
  • 3 ripe avocados, diced
  • 6 cups tender greens
  • 3 ripe tomatoes, cored, seeded and diced
  • 1/2 cup finely diced red onion
  • 1 cup fresh corn kernels (thawed frozen will work well if fresh isn't available)
  • 1 15 ounce can black-eye peas, rinsed and drained
  • 2 tablespoons finely chopped tender herbs, such as basil, parsley, cilantro or chives, or any combination of them
  • OPTIONAL: Grilled shrimp, grilled chicken, or thinly sliced, grilled flank steak
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