Crispy Topped Alaskan Salmon Fillet

Crispy-Topped Alaskan Salmon Fillet

Crispy-Topped Alaskan Salmon Fillet


Serves 1

Details
  • Servings:   1
  • Calories:   1048
  • Protein:   91g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   67g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1 alaskan salmon fillet (skinned)
  • 1 tablespoon medium cut oats
  • 1 tablespoon fresh parsley, finely chopped
  • 1 tablespoon fresh lemon juice
  • sea salt and freshly ground black pepper
  • 2 teaspoons olive or coconut oil
  • 3 spring onions, trimmed and finely sliced
  • 2 teaspoons tomato puree (heaped teaspoons)
  • 1 tomato, medium-sized, sliced
  • 15 grams Parmesan cheese, grated
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