Ingredients
- 1 alaskan salmon fillet (skinned)
- 1 tablespoon medium cut oats
- 1 tablespoon fresh parsley, finely chopped
- 1 tablespoon fresh lemon juice
- sea salt and freshly ground black pepper
- 2 teaspoons olive or coconut oil
- 3 spring onions, trimmed and finely sliced
- 2 teaspoons tomato puree (heaped teaspoons)
- 1 tomato, medium-sized, sliced
- 15 grams Parmesan cheese, grated
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