Lentil Mushroom Stew

Lentil Mushroom Stew

Lentil Mushroom Stew


45 minutes

Details
  • Servings:   4
  • Calories:   402
  • Protein:   21g
  •  
  • Fiber:   11g
  • Sugar:   11g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 tablespoons butter
  • 16 ounces baby bella mushrooms, sliced
  • 2 shallots, sliced
  • 2 tablespoons thyme
  • 3 tablespoons flour
  • 6 ounces can tomato paste
  • 1/2 cup almond milk (or any other non-dairy milk)
  • 3 tablespoons soy sauce
  • 1/4 cup dry sherry
  • 4 cups vegetable broth
  • 1 cup dry green lentils
  • salt and pepper to taste
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