Greek Burger with Arugula Tomatoes and Feta
Ingredients
- 4 whole-wheat pitas (6 1/2 inches each)
- 1/4 cup skim milk
- 1 small onion, finely chopped
- 2 cloves garlic
- 2 tablespoon chopped fresh mint
- 4 teaspoon chopped fresh oregano or 1 teaspoon dried
- 1 tablespoon fresh lemon juice
- 3/4 pound lean ground lamb
- 2 teaspoon olive oil
- 3 cups arugula
- 1 medium tomato, cut into 1/4-inch-thick slices
- 1 red onion, cut into 1/4-inch-thick slices
- 1/3 cup crumbled feta
- 2/3 cup nonfat plain yogurt
- 1 tablespoon chopped fresh mint
- 2 teaspoon chopped garlic
- 2 teaspoon Dijon mustard
- 1 teaspoon honey
- 1/2 cup peeled, seeded and finely diced cucumber
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