Dinner Tonight: Whitefish Baked with Tomatoes Olives and Capers Recipe

Dinner Tonight: Whitefish Baked with Tomatoes, Olives, and Capers Recipe

Dinner Tonight: Whitefish Baked with Tomatoes, Olives, and Capers Recipe


1 hour

Details
  • Servings:   2
  • Calories:   235
  • Protein:   17g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 garlic cloves, thinly sliced
  • 1 small bunch fresh basil, leaves and stems separated
  • 1 tablespoon olive oil
  • 1 fresh red chile, stemmed, and slit open
  • 1 pound fresh tomatoes, skinned, stemmed, and chopped (or one 14-ounce can whole tomatoes)
  • Salt and black pepper
  • 1 teaspoon red wine vinegar
  • two 5-ounce whitefish fillets, skin and any bones removed
  • 1/4 cup black olives, squashed with a knife and pits removed
  • 1/2 tablespoon capers, drained
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