Soft Shell Crabs With Tomato Compote

Soft-Shell Crabs With Tomato Compote

Soft-Shell Crabs With Tomato Compote


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   1328
  • Protein:   21g
  •  
  • Fiber:   9g
  • Sugar:   14g
  • Carb Total:   74g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   105g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • eastern europe
Ingredients
  • 3 pounds medium tomatoes
  • 5 tablespoons extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • 1/2 teaspoon coriander seeds
  • 1/2 teaspoon cumin seeds
  • 3 cloves garlic, thinly sliced
  • 1 tablespoon chopped peeled ginger
  • 2 tablespoons chopped fresh basil and/or cilantro
  • Vegetable oil, for frying
  • 2 cups polenta
  • Kosher salt and freshly ground pepper
  • 1 cup whole milk
  • 8 large fresh soft-shell crabs, cleaned
  • Lime wedges, for serving
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