Microwave kale chilli eggs

Microwave kale & chilli eggs

Microwave kale & chilli eggs

By BBC Good Food
2 minutes

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Details
  • Servings:   1
  • Calories:   128
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • handful of kale finely chopped
  • ½ small red chilli deseeded and chopped
  • 0.5 a 400g can chopped tomatoes
  • squeeze of lemon juice
  • 2 medium eggs yolks and whites separated
Instructions

Microwave kale & chilli eggs serves 1 original recipe by BBC Good Food.

View original preparation instructions

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