Easy Octopus Pasta

Easy Octopus Pasta

Easy Octopus Pasta


Serves 4

Details
  • Servings:   4
  • Calories:   708
  • Protein:   22g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   72g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   31g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 12 oz. linguine
  • Kosher salt
  • 5 Tbsp. extra-virgin olive oil, divided
  • ½ cup panko
  • 2 4.2-oz. cans octopus (preferably Matiz), drained, patted dry
  • 5 garlic cloves, coarsely chopped
  • 3 Tbsp. coarsely chopped drained capers
  • ¼ tsp. crushed red pepper flakes
  • Freshly ground black pepper
  • 1 cup dry white wine
  • ½ cup (packed) finely chopped parsley
  • 4 Tbsp. unsalted butter
  • 1 lemon
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