Jerk Chicken Skillet Dinner

Jerk Chicken Skillet Dinner

Jerk Chicken Skillet Dinner


Serves 14

Details
  • Servings:   12
  • Calories:   329
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   19g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 pounds bone-in, skin-on chicken thighs
  • 1 tablespoon store-bought wet jerk seasoning, such as Grace
  • 1/2 teaspoon kosher salt, plus more for seasoning
  • 1/4 teaspoon freshly ground black pepper, plus more for seasoning
  • 1 tablespoon olive oil
  • 1/2 medium onion, diced
  • 2 cloves garlic, minced
  • 1 cup long-grain white rice
  • 1 (15-ounce) can red kidney beans, drained and rinsed
  • 1 cup unsweetened coconut milk
  • 1 cup low-sodium chicken broth
  • 1 bay leaf
  • 3 sprigs fresh thyme
  • 2 teaspoons distilled white vinegar
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