CAULIFLOWER RICE BIRYANI SALAD

CAULIFLOWER RICE BIRYANI SALAD

CAULIFLOWER RICE BIRYANI SALAD


Serves 6

Details
  • Servings:   6
  • Calories:   221
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   15g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad, main course
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Cuisine
  • indian
Ingredients
  • * 1 medium sized whole cauliflower (approx 1kg), trimmed, floret cut
  • and processed to coarse crumb in food processor
  • * 2 tablespoon ghee (sub coconut oil oil or nut oil for vegan)
  • * 1/2 cup raisin
  • * 1/2 cup raw cashew nut
  • * piece cinnamon
  • * 1 bay leaf
  • * 1 garlic clove, minced
  • * 1 small carrot, finely diced
  • * 1 small red onion, halved and thinly sliced
  • * 100g green bean, trimmed and sliced
  • * 1 cup frozen green pea
  • * 1 tablespoon garam masala
  • * 2 tablespoon ground cumin
  • * 1/2 teaspoon ground cardamom
  • * juice of 1 lemon
  • * sliced red chilli, to serve
  • * handful of chopped coriander and mint leaf, to serve
  • * lemon wedge, to serve
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