QUINOA PBJ BARS

QUINOA PB&J BARS

QUINOA PB&J BARS


Serves 12

Details
  • Servings:   12
  • Calories:   368
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   16g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   24g
  •  
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 2 cups quinoa flour
  • 1 cup hazelnut meal (or almond meal)
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 1/2 teaspoons pumpkin pie spice
  • 3/4 cup brown sugar
  • 1/2 cup coconut oil melted
  • 2 eggs
  • 1 cup applesauce
  • 2 tablespoons raspberry preserves (or jam/jelly of your choice)
  • 4 tablespoons peanut butter (or almond butter)
  • 1 tablespoon brown sugar
  • 1/2 cup dark chocolate chips
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