BLD Stuffed Omelette Breakfast Lunch Dinner

B.L.D Stuffed Omelette - Breakfast, Lunch, Dinner

B.L.D Stuffed Omelette - Breakfast, Lunch, Dinner


Serves 6

Details
  • Servings:   6
  • Calories:   387
  • Protein:   25g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast, lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • mediterranean
Ingredients
  • 1 pound ground turkey
  • 8 slices bacon, chopped
  • 1 cup frozen corn, snowpeas, and diced carrots
  • 8 ounces sliced white mushroom
  • 2 fresh tomatoes, chopped
  • 1/2 cup chopped heart celery (if you don't have it, you don't need it. It doesn't affect the taste)
  • 1/2 medium yellow onion, chopped
  • 1 green bell pepper, chopped
  • 1 tablespoon chopped green onion, keep both white and green part
  • 1 tablespoon chopped cilantro
  • 4 tablespoons ketchup
  • 2 tablespoons oyster sauce
  • 1/2 tablespoon soy sauce
  • 1 teaspoon brown sugar
  • 1 teaspoon fish sauce
  • black ground pepper
  • eggs - 2 eggs per one omelette
  • Vegetable oil
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