Rustic vegetable soup

Rustic vegetable soup

Rustic vegetable soup


30 minutes

Details
  • Servings:   4
  • Calories:   157
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tbsp rapeseed oil
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 2 celery sticks, chopped
  • 50g dried red lentils
  • 1½ l boiling vegetable bouillon (we used Marigold)
  • 2 tbsp tomato purée
  • 1 tbsp chopped fresh thyme
  • 1 leek, finely sliced
  • 175g bite-sized cauliflower florets
  • 1 courgette, chopped
  • 3 garlic cloves, finely chopped
  • ½ large Savoy cabbage, stalks removed and leaves chopped
  • 1 tbsp basil, chopped
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