Protein Packed Egg And Black Bean Breakfast Scramble

Protein Packed Egg And Black Bean Breakfast Scramble

Protein Packed Egg And Black Bean Breakfast Scramble


Serves 8

Details
  • Servings:   6
  • Calories:   226
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
Ingredients
  • 2 1/2 tablespoons Land O Lakes Olive Oil and Sea Salt Butter
  • 1/3 cup yellow onion, diced
  • 6 eggs
  • 4 tablespoons heavy whipping cream
  • 1 can (15 oz) Bush's Black Beans , drained and rinsed
  • 1 small roma tomato, chopped
  • 1/4 cup Swiss cheese, shredded
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