Mini Egg White Muffins

Mini Egg White Muffins

Mini Egg White Muffins


Serves 4

Details
  • Servings:   4
  • Calories:   136
  • Protein:   22g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 1/2 Cups egg whites
  • 3 whole eggs
  • 2 Tablespoons plain nonfat Greek yogurt
  • 1 Pinch of sea salt and pepper
  • Vegetables and herbs of choice (I like zucchini, shredded carrots, mushrooms, spinach, scallions, and fresh garlic)
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