Mini Frittata Muffins

Mini Frittata Muffins

Mini Frittata Muffins


40 minutes

Details
  • Servings:   6
  • Calories:   307
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
Ingredients
  • cooking spray
  • 12 eggs
  • 2 tablespoons milk
  • 2 teaspoons salt
  • 2 teaspoons ground black pepper
  • 1 large tomato, finely chopped
  • 1 large green bell pepper, finely chopped
  • 2 cups shredded Colby-Jack cheese
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