Make Ahead Smoothies

Make-Ahead Smoothie Recipe

Make-Ahead Smoothie Recipe

By Good Housekeeping
5 minutes

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Details
  • Servings:   2
  • Calories:   475
  • Protein:   11g
  •  
  • Fiber:   17g
  • Sugar:   60g
  • Carb Total:   69g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1 c. mango chunks
  • 1 small orange, peeled and seeds removed
  • 1 medium carrot, grated (about 1/2 cup)
  • 2 tsp. grated fresh ginger
  • 1 c. orange-carrot juice
  • 1/2 c. vanilla yogurt
  • 1 c. pineapple chunks
  • 1 banana, sliced
  • 2 c. baby spinach
  • 1 c. light coconut milk
  • 1 c. sliced strawberries
  • 1/2 c. raspberries
  • 1/2 c. grated beet (from 1 medium beet)
  • 1/3 c. mint leaves
  • 1 tbsp. chia seeds
  • 1 c. almond milk
Instructions

Make-Ahead Smoothie Recipe serves 2 original recipe by Good Housekeeping.

View original preparation instructions

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