Vegetable Couscous with Sunflower Pesto

Vegetable Couscous with Sunflower Pesto

Vegetable Couscous with Sunflower Pesto


Serves 4

Details
  • Servings:   4
  • Calories:   626
  • Protein:   26g
  •  
  • Fiber:   19g
  • Sugar:   8g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • For the vegetable couscous
  • 1 cup dry couscous
  • 1 1/2 cups broccoli forets
  • 1 1/2 cups cherry tomatoes, halved
  • 1 1/2 cups zucchini, cut into bit-sized pieces
  • 1 bunch kale, spines removed and roughly chopped
  • 2 tablespoons olive oil
  • 1 1/2 teaspoons garlic powder
  • 4 tablespoons roasted and salted sunflower seeds
  • 1 avocado
  • For the pesto
  • 4 cups lightly packed basil
  • 1 cup roasted and salted sunflower seeds
  • 3 tablespoons nutritional yeast
  • 1/2 cup vegetable broth
  • 2 lemons, juiced
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library