Quinoa Breakfast Bowl with Crispy Kale Chips

Name: Quinoa Breakfast Bowl with Crispy Kale Chips
Ingredients: 2 tablespoons olive oil; 1 head kale, rinsed, dried, stems discarded and leaves cut into pieces; Sea salt; 1 cup red or white quinoa; 2 cups water or chicken broth; 1/2 cup shredded carrots; 2 cloves garlic, chopped; Kosher salt and freshly ground black pepper; 1 1/2 cups sliced shiitake mushrooms; 4 large eggs, cooked sunny-side up or your favorite way, for serving; Hot sauce, for serving, optional; Parmesan shavings, for garnish