Mini Frittatas

Mini Frittatas

Mini Frittatas


40 minutes

Details
  • Servings:   12
  • Calories:   189
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 10 whole Large Eggs
  • ½ cups Milk
  • 1 cup Grated Parmesan, Divided
  • Kosher Salt And Freshly Ground Black Pepper, To Taste
  • 1 Tablespoon Unsalted Butter
  • 1 Tablespoon Olive Oil
  • 1 whole Small Red Bell Pepper, Diced
  • 1 whole Small Onion, Diced
  • 1 clove (Large) Garlic, Minced
  • 4 ounces, weight Thinly Sliced Ham, Chopped
  • 10 To 20 Grape Tomatoes, Sliced Into 2 To 4 Slices Each, Depending On Size (You'll Need 1 Slice Per Mini Frittata)
  • 2 Tablespoons Finely Chopped Fresh Chives
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