Banana Crepes

Banana Crepes

Banana Crepes


Serves 2

Details
  • Servings:   2
  • Calories:   482
  • Protein:   18g
  •  
  • Fiber:   12g
  • Sugar:   31g
  • Carb Total:   82g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • french
Ingredients
  • 1 Cup buckwheat flour
  • 3 large egg whites
  • 1/2 Cup skim milk
  • 3 Ounces frozen concentrate apple juice
  • 3 bananas
  • 1 Teaspoon cinnamon
  • 1/4 Teaspoon ground cloves
  • 2 Teaspoons vanilla extract
  • 1 Teaspoon Splenda
  • Nonstick cooking spray, for greasing
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