Tortilla Salad

Tortilla Salad

Tortilla Salad


Serves 4

Details
  • Servings:   4
  • Calories:   423
  • Protein:   35g
  •  
  • Fiber:   8g
  • Sugar:   13g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 3 tablespoons fresh lime juice
  • 1/2 small fresh red chile pepper, seeded and minced
  • 1/4 teaspoon salt
  • 2 tablespoons vegetable oil, plus more for frying
  • Six 8-inch corn or flour tortillas, quartered
  • 6 cups baby salad greens
  • 1 ripe mango, peeled and cut into 1-inch chunks
  • 1 cup cooked black beans, rinsed
  • 1/2 small red onion, thinly sliced
  • 1 pound cooked shrimp or smoked chicken breasts, cut into thin strips
  • 1/4 cup mild goat cheese, such as Montrachet
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