Chili Bean Tofu and Vegetable Skewers

Chili Bean Tofu and Vegetable Skewers

Chili Bean Tofu and Vegetable Skewers


Serves 4

Details
  • Servings:   4
  • Calories:   277
  • Protein:   20g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 2 Tbsp. chili bean sauce
  • 2 Tbsp. vegetable oil
  • 1 Tbsp. tomato paste
  • 1 Tbsp. sugar
  • 2 Tbsp. light soy sauce
  • 340g (12oz) firm tofu, cut into 1¼ in. cubes
  • 6 fresh baby corn, cut in half
  • 1 red bell pepper, deseeded and cut into bite-sized cubes
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