Vegetable couscous with chickpeas preserved lemons

Vegetable couscous with chickpeas & preserved lemons

Vegetable couscous with chickpeas & preserved lemons


25 minutes

Details
  • Servings:   8
  • Calories:   582
  • Protein:   20g
  •  
  • Fiber:   17g
  • Sugar:   25g
  • Carb Total:   84g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2l vegetable or chicken stock
  • 3 tbsp harissa homemade (see recipe below) or shop bought
  • 3 carrots chopped
  • 3 large parsnips chopped
  • 2 red onions cut into wedges through the root
  • 2 large potatoes chopped into chunks
  • ½ butternut squash chopped into chunks
  • 4 leeks sliced into rings
  • 12 dried figs halved
  • 2 preserved lemons homemade (see recipe below) or bought, rinsed, pulp scooped out and finely sliced
  • small bunch mint chopped
  • 200g couscous
  • 400g can chickpea
  • 25g butter
  • 1 red onion finely diced
  • 3 spring onions sliced
  • 2 tbsp harissa
  • 50ml olive oil
  • juice 1 lemon
  • bunch coriander roughly chopped
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