Patty Pan Frittata

Patty Pan Frittata

Patty Pan Frittata


1 hour

Details
  • Servings:   4
  • Calories:   216
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   13g
  •  
  • Dish:   egg, main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon unsalted butter
  • 1 patty pan squash
  • 2 medium scallions, sliced, white and green parts divided
  • 1 clove garlic, minced
  • salt and ground black pepper to taste
  • 0.25 cup brewed coffee or espresso, at room temperature
  • 4 large eggs
  • 0.25 cup crumbled goat cheese
  • 0.25 cup grated Parmesan cheese
  • 1 small tomato, seeded and diced
  • 1 teaspoon hot sauce, or to taste
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