Apple Nut Breakfast Porridge

Apple-Nut Breakfast Porridge

Apple-Nut Breakfast Porridge

By Food & Wine
15 minutes

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Details
  • Servings:   1
  • Calories:   303
  • Protein:   5g
  •  
  • Fiber:   10g
  • Sugar:   34g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • 2 tablespoons coarsely chopped raw nuts, such as almonds, hazelnuts or Brazil nuts, soaked overnight and drained
  • 1 Granny Smith apple—peeled, cored and coarsely chopped
  • 2 dried white figs, coarsely chopped
  • 1/4 teaspoon chopped fresh ginger
  • 1 teaspoon dried goji berries
  • 1/2 teaspoon ground flax seeds
Instructions

Apple-Nut Breakfast Porridge serves 1 original recipe by Food & Wine.

View original preparation instructions

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