Cauliflower squash coconut lentil curry

Cauliflower, squash, coconut & lentil curry

Cauliflower, squash, coconut & lentil curry


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   506
  • Protein:   17g
  •  
  • Fiber:   11g
  • Sugar:   5g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 tbsp oil
  • 1 onion chopped
  • 1 tbsp garam masala
  • 1 tbsp turmeric
  • 200g red lentils
  • 400ml can coconut milk
  • small bunch coriander chopped
  • cooked wholegrain basmati rice to serve
  • coconut yogurt (dairy free) , to serve
  • 1 cauliflower split into florets, the stalk cut into cubes
  • ½ large butternut squash cut into cubes
  • 1 tbsp oil
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