Quinoa Breakfast Hash

Quinoa Breakfast Hash

Quinoa Breakfast Hash


Serves 4

Details
  • Servings:   4
  • Calories:   281
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 sweet potatoes chopped & roasted
  • 1 red pepper chopped
  • ½ cup dry quinoa cooked
  • ½ bunch kale/spinach chopped
  • 1 cauliflower chopped & roasted
  • 1 sweet onion chopped
  • ½ tsp. smoked paprika
  • ½ tsp. cumin
  • 4 eggs cooked to your preference (optional if vegan or vegetarian)
  • pepper
  • salt
  • a few dashes cinnamon
  • olive oil
  • parsley cilantro or basil, chopped (optional)
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