Turkey Barley And Greens Soup

Turkey, Barley, And Greens Soup

Turkey, Barley, And Greens Soup

By Men's Health
25 minutes

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Details
  • Servings:   6
  • Calories:   199
  • Protein:   15g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
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Ingredients
  • 1 tbsp canola oil
  • 1 C onion, chopped
  • 1 C carrot, chopped
  • 8 oz ground turkey breast
  • 1 1/2 tsp poultry seasoning
  • 1/2 tsp ground black pepper
  • 3/4 C quick cooking barley
  • 4 C fat free reduced sodium chicken broth
  • 2 C water
  • 2 C (4 oz) mustard greens, coarsely chopped
Instructions

Turkey, Barley, And Greens Soup serves 6 original recipe by Men's Health.

View original preparation instructions

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