Squash Noodle Soup with Healing Turmeric Ginger Broth Roasted Carrots and Beluga Lentils

Squash Noodle Soup with Healing Turmeric-Ginger Broth, Roasted Carrots and Beluga Lentils

Squash Noodle Soup with Healing Turmeric-Ginger Broth, Roasted Carrots and Beluga Lentils

By Food & Wine
1 hour 30 minutes

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Details
  • Servings:   8
  • Calories:   6
  • Protein:   1g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • asian
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Ingredients
  • 1 small spaghetti squash
  • Coconut oil
  • Sea salt, to taste
  • Freshly ground black pepper, to taste
  • 3 to 4 medium carrots
  • Fresh or dried thyme to taste (optional)
  • 3/4 cup beluga lentils, preferably soaked overnight and rinsed
  • 2 lemongrass stalks
  • 3 garlic cloves, minced
  • One 1-inch piece of ginger, diced
  • 2 teaspoons turmeric
  • 1 small chile, seeded and minced
  • Handful makrut lime leaves (optional)
  • 2 lemons, plus more for serving
  • 2 cups spinach leaves, chopped
  • Cilantro leaves, for serving (optional)
Instructions

Squash Noodle Soup with Healing Turmeric-Ginger Broth, Roasted Carrots and Beluga Lentils serves 8 original recipe by Food & Wine.

View original preparation instructions

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