Cauliflower Cashew Soup with Pomegranate Seeds

Cauliflower-Cashew Soup with Pomegranate Seeds

Cauliflower-Cashew Soup with Pomegranate Seeds


Serves 2

Details
  • Servings:   2
  • Calories:   430
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   37g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • ⅓ Cup raw cashews
  • 2 Cups small cauliflower florets (about 7 ounces)
  • 1 small onion, chopped (⅓ cup)
  • 1 large clove garlic, chopped
  • Salt
  • 1 Tablespoon vegetable oil
  • 2 Teaspoons ground curry powder, hot or mild
  • ½ Teaspoon ground cumin
  • 1½ Cup vegetable stock
  • ¾ Cup canned coconut milk, not “lite” variety
  • 1½ Teaspoon honey
  • Pinch of ground cayenne pepper (optional)
  • 2 Tablespoons pomegranate seeds (optional)
  • 1 Tablespoon torn cilantro leaves
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