Roasted Red Pepper Soup with Seared Scallops

Roasted Red Pepper Soup with Seared Scallops

Roasted Red Pepper Soup with Seared Scallops


1 hour 20 minutes

Details
  • Servings:   6
  • Calories:   194
  • Protein:   10g
  •  
  • Fiber:   5g
  • Sugar:   13g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 4 large red bell peppers (2 1/4 pounds), stems removed
  • 3 tablespoons extra-virgin olive oil
  • 2 garlic cloves, minced
  • 1 medium onion, finely chopped
  • 1 teaspoon ground cumin
  • 1/4 teaspoon crushed red pepper
  • 1 quart low-sodium chicken broth
  • 1/2 cup fresh orange juice
  • 1/4 teaspoon grated orange zest
  • 2 tablespoons chopped cilantro
  • Salt and freshly ground pepper
  • 6 sea scallops
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