Chilled Curried Carrot Soup with Herb Yogurt Sauce

Chilled Curried Carrot Soup with Herb Yogurt Sauce

Chilled Curried Carrot Soup with Herb Yogurt Sauce


Serves 6

Details
  • Servings:   6
  • Calories:   239
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   11g
  • Fat Total:   16g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons unsalted butter
  • 1 white onion, diced
  • 1 tablespoon ginger, grated
  • 2 garlic cloves, grated
  • 1 teaspoon hot madras curry powder
  • 1 teaspoon curry powder
  • 1 bay leaf
  • 1.5 pounds carrots, peeled and cut into chunks
  • 3 cups chicken broth
  • 1 cup canned unsweetened coconut milk
  • .5 cups plain Greek yogurt
  • 1 tablespoon Thai basil leaves, chopped
  • 1 tablespoon cilantro, chopped
  • 1 tablespoon mint, chopped
  • 1 lime, cut in half
  • Salt and pepper
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