New World Vegetable Soup

New World Vegetable Soup

New World Vegetable Soup


Serves 8

Details
  • Servings:   8
  • Calories:   101
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 8 ounces crimini mushrooms, chunked
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1/4 cup soy sauce
  • 3 cups vegetable broth (or water)
  • 2 cups butternut squash, in 1/2" cubes
  • 2 poblano peppers, stemmed, seeded and chopped
  • 1 red bell pepper, stemmed, seeded and chopped
  • 1/2 pickled red jalapeno (from a jar or can)
  • 1/2 cup sweetened cranberry juice
  • 1 28- ounces can diced tomatoes (don't drain)
  • 1 teaspoon dried sage
  • salt to taste
  • 2 teaspoons ground black pepper
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon seasoned salt
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