Spring vegetable cauliflower tabbouleh

Spring vegetable & cauliflower tabbouleh

Spring vegetable & cauliflower tabbouleh


15 minutes

Details
  • Servings:   4
  • Calories:   200
  • Protein:   3g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 whole cauliflower (about 500g when trimmed)
  • 2 tbsp olive oil
  • 5 tbsp hot vegetable stock
  • 125g pack fine asparagus, stems cut into small pieces, tips left whole
  • 1 courgette, cut into small cubes
  • zest 2 lemons, juice of 1
  • 2 tsp golden caster sugar
  • 2 tbsp capers, drained and chopped
  • 3 tbsp extra virgin olive oil, plus extra to serve
  • 50g parsley, leaves only
  • small pack mint, leaves only
  • bunch spring onions, shredded
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