Chilled Asparagus and Leek Soup Vichyssoise

Chilled Asparagus and Leek Soup (Vichyssoise)

Chilled Asparagus and Leek Soup (Vichyssoise)


Serves 4

Details
  • Servings:   4
  • Calories:   315
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 1 medium jewel yam, roasted (about 2 cups worth)
  • 2 Tablespoons olive oil
  • 2 medium leeks, chopped
  • 1 bunch asparagus, stems removed, chopped
  • 8 cloves garlic, minced
  • 4 Cups kale leaves
  • 1 Cup coconut milk (full-fat canned coconut milk recommended)
  • 3 Cups unsweetened almond milk
  • 2 Teaspoons salt
  • Zest of 1 lemon
  • 2 Tablespoons fresh lemon juice
  • Yogurt or crème fraiche, for serving
  • Pepper, for serving
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