Vegetable and Bean Tostadas recipes

Vegetable and Bean Tostadas

Vegetable and Bean Tostadas


45 minutes

Details
  • Servings:   2
  • Calories:   685
  • Protein:   28g
  •  
  • Fiber:   22g
  • Sugar:   12g
  • Carb Total:   74g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 6 (6-inch) corn tortillas
  • vegetable oil
  • 1 bell pepper, stemmed, seeded, and thinly sliced
  • 1 onion, havled and thinly sliced
  • 2 garlic cloves, minced
  • 1 1/2 tablespoons lime juice
  • salt and freshly ground black pepper
  • 1 (15-ounce) can pinto beans, drained and liquid reserved
  • 1 1/2 teaspoons mincced jarred jalapeños, plus 2 tablespoons reserved brine
  • 2 cups finely shredded red or green cabbage or coleslaw mix
  • 1/2 cup (2 ounces) crumbled queso fresco or cotija cheese
  • 1/4 cup sour cream
  • 2 tablespoons minced fresh cilantro
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