Curried Vegetable Roti

Curried Vegetable Roti

Curried Vegetable Roti


30 minutes

Details
  • Servings:   4
  • Calories:   506
  • Protein:   18g
  •  
  • Fiber:   16g
  • Sugar:   12g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • ¼ cup vegetable oil
  • ¾ pound zucchini (about 2 small cut into 3/4-inch pieces)
  • ½ pound okra (tops trimmed)
  • 4 scallions (cut into 1/2 -inch pieces)
  • 1 serrano chile (seeded and thinly sliced)
  • Salt and freshly ground pepper
  • 15 ounce can chickpeas (drained)
  • 1 ½ tablespoons Madras curry powder
  • 1 large tomato (coarsely chopped)
  • 4 ounces baby spinach ( cups)
  • 2 tablespoons water
  • ¼ cup plain whole-milk yogurt
  • 4 large pita breads (warmed)
  • Cilantro sprigs (for garnish)
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