Kabocha Squash Soup

Kabocha Squash Soup

Kabocha Squash Soup


Serves 4

Details
  • Servings:   4
  • Calories:   222
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 large or 2 small kabocha squash (about 3 pounds)
  • 3 tablespoons olive oil, divided
  • 1 medium yellow onion
  • 1 large orange bell pepper (about 7 ounces)
  • 3 cloves garlic
  • 1 teaspoon kosher salt
  • 1 (32-ounce) carton low-sodium vegetable broth (about 4 cups)
  • 2 tablespoons harissa sauce, plus more for serving
  • Chopped fresh cilantro, for serving (optional)
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