Spinach and Bulgur Mix

Spinach and Bulgur Mix

Spinach and Bulgur Mix

By Food52
Serves 4

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Details
  • Servings:   4
  • Calories:   207
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   snack, lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • 1 cup fine, medium, or coarse bulgur wheat
  • 10 ounces organic frozen chopped spinach
  • 1 small onion
  • 2 tablespoons olive oil
  • 2 garlic cloves
  • 1 teaspoon cumin
  • 1/2 to 3/4 teaspoons sea salt (or to taste)
Instructions

Spinach and Bulgur Mix serves 4 original recipe by Food52.

View original preparation instructions

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