Sausage Lentil Soup

Sausage Lentil Soup

Sausage Lentil Soup


Serves 8

Details
  • Servings:   8
  • Calories:   330
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 16 oz Hot Italian Sausage
  • 1 cup carrot, diced
  • 1 stalk celery, diced
  • 1/2 green pepper, diced
  • 1 large onion, chopped
  • 2 cups sweet potato/yam, diced
  • 2 cups frozen vegetable mix
  • 1 cup lentil, rinsed
  • 2 beef bouillon cubes
  • 2 cup shredded kale, firmly packed
  • 1/4 cup chopped cilantro
  • 1 teaspoon dried basil
  • 5 cups hot water
  • sour cream for topping (optional)
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