Red Lentil and Barley Soup

Red Lentil and Barley Soup

Red Lentil and Barley Soup


1 hour 25 minutes

Details
  • Servings:   6
  • Calories:   229
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 2 teaspoons olive oil
  • 1 cup chopped onion
  • 1 cup chopped carrot
  • 1⁄2 cup chopped celery
  • 4 garlic, gloves crushed
  • 6 1⁄2 cups vegetable stock
  • 1 cup red lentil, uncooked
  • 1⁄2 cup barley, uncooked
  • 1 tablespoon dried basil
  • 1 tablespoon dill weed
  • 1⁄4 teaspoon dried thyme
  • 2 bay leaves
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library