Nkatsenkwan Groundnut Stew

Nkatsenkwan (Groundnut Stew)

Nkatsenkwan (Groundnut Stew)

By The Kitchn
2 hours

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Details
  • Servings:   4
  • Calories:   43
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 14 ounces canned or 18 ounces fresh tomatoes
  • 2 red bell peppers
  • 1 ounce or 2 tablespoons tomato purée
  • 1 small white onion roughly diced
  • 1/2 teaspoon dry chili flakes
  • 1 small scotch bonnet (use half and de-seed if you have a low heat tolerance)
  • Salt to taste
Instructions

Nkatsenkwan (Groundnut Stew) serves 4 original recipe by The Kitchn.

View original preparation instructions

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