Chicken with Parmesan Grits and Tomatoes

Chicken with Parmesan Grits and Tomatoes

Chicken with Parmesan Grits and Tomatoes


Serves 1

Details
  • Servings:   1
  • Calories:   569
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   41g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 large boneless, skin-on chicken thigh (5 ounces)
  • Coarse salt and ground pepper
  • 2 1/2 teaspoons extra-virgin olive oil
  • 1/2 cup grape tomatoes
  • 1/4 medium yellow onion, thinly sliced
  • 1 garlic clove, thinly sliced
  • 1/4 cup instant grits
  • 1/2 ounce Parmesan, finely grated (2 tablespoons)
  • Roughly chopped fresh parsley, for serving
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