Greek Green Beans in Tomato Sauce with Feta Fasolakia recipes

Greek Green Beans in Tomato Sauce with Feta (Fasolakia) recipes

Greek Green Beans in Tomato Sauce with Feta (Fasolakia) recipes


1 hour

Details
  • Servings:   3
  • Calories:   219
  • Protein:   10g
  •  
  • Fiber:   11g
  • Sugar:   14g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • greek
Ingredients
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, chopped
  • 1 pinch red pepper flakes (optional)
  • 1 (28 ounce) can diced tomatoes or 4 cups diced fresh tomatoes
  • 1 pound green beans, trimmed and cut into bit sized pieces
  • 1/2 teaspoon oregano
  • salt
  • pepper
  • 1 handful parsley, chopped
  • 1 handful dill, chopped
  • 1/2 cup feta, crumbled (optional)
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