Swordfish Steaks with Cherry Tomatoes and Capers

Swordfish Steaks with Cherry Tomatoes and Capers

Swordfish Steaks with Cherry Tomatoes and Capers


30 minutes

Details
  • Servings:   2
  • Calories:   492
  • Protein:   27g
  •  
  • Fiber:   11g
  • Sugar:   12g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 tablespoons olive oil, divided
  • 1–2 1-inch-thick swordfish steaks (about 1½ pounds total)
  • Kosher salt, freshly ground pepper
  • ½ small red onion, finely chopped
  • 4 oil-packed anchovy fillets, drained, finely chopped
  • 2 15-ounce cans cherry tomatoes, drained
  • 2 tablespoons drained capers
  • 2 tablespoons Sherry vinegar or red wine vinegar
  • 2 tablespoons oregano leaves
  • Lemon wedges (for serving)
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