Easy egg muffins

Easy egg muffins

Easy egg muffins


25 minutes

Details
  • Servings:   8
  • Calories:   108
  • Protein:   7g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 tbsp oil
  • 150g broccoli finely chopped
  • 1 red pepper finely chopped
  • 2 spring onions sliced
  • 6 large eggs
  • 1 tbsp milk
  • large pinch of smoked paprika
  • 50g cheddar or gruyère, grated
  • small handful of chives chopped (optional)
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